The KoR / Membership & Pricing
Membership & Pricing · Sarasota, FL

Simple pricing. Join online in minutes.

One monthly price covers everything in the gym during open hours: the full gym floor, three cold plunges and the cedar sauna. Pick your plan, sign up online, and come train.

No contractNo sign-up feeCancel with 30 days' notice18+

Membership

Month to month. Everything included during open hours.

Individual
One person
$180/month
No sign-up fee
  • ›Full gym floor and equipment
  • ›Three cold plunges + cedar sauna
  • ›Everything included during open hours
Join online →
Couples
Two people
$300/month
$150 per person · No sign-up fee
  • ›Everything in Individual, for both of you
  • ›One monthly payment
  • ›Add your partner's details when you sign up
Join online →
Family
Up to 5 people, any age
$375/month
No sign-up fee
  • ›Everything in Individual, for up to 5 people
  • ›One monthly payment; add each family member when you sign up
  • ›The account holder signs up at 18+; family members can be any age
Join online →

Secure sign-up: "Join online" takes you to our member system, GymMaster, where you'll enter your details and pay. You'll come straight back here when you're done.

Going through a tough stretch? Ask us about our reduced rate. We'd rather you keep training. Call (941) 744-6043 or have us call you.

Drop-ins, cold plunge packs & personal training

Not ready for a membership, or want one-on-one coaching on top of it?

Drop-in packs

Gym floor only. The cold plunge and sauna aren't included.

5 drop-ins$23 per visit
$115
10 drop-ins$22 per visit
$220
Group class drop-inHybrid Hustle · $50 with plunge + sauna · Book online →
$25
Call to buy a pack

Cold plunge + sauna

60-minute sessions. Buy online, then book your times. Your pack keeps count.

1 sessionBuy online →
$40
5 sessions$36 each · Buy online →
$180
10 sessions$35 each · share with one other person · Buy online →
$350

Packs are valid for 12 months.

Personal training

One-on-one coaching, added on to your membership.

1 sessionOne hour
$150
5 sessions$100 per session
$500
Call to book

Already have a pack or a membership? Sign in and book your plunge + sauna time →

The fine print (there isn't much)

No surprises. Here's everything you need to know before you join.

No contract

Membership is month to month. Stay because you want to.

No sign-up fee

You pay your monthly membership. Nothing else to join.

30 days' notice to cancel

Let us know 30 days ahead and your membership ends.

18+ to sign up

You must be at least 18 to sign up. Family members can be any age.

Everything included

Gym floor, cold plunges and sauna, all during open hours.

Open hours

Mon–Fri 6–11 AM & 3–7 PM
Sat & Sun 8–11 AM

How joining online works

Every membership can be started online in a few minutes.

Step 01

Pick your plan

Tap "Join online" on the plan you want above.

Step 02

Add your details

Your name, email, phone and date of birth. Couples and families add each person too. Then accept the membership terms.

Step 03

Pay and come in

Pay for the rest of this month today, then you're billed monthly. Come in during open hours and we'll show you around.

Common Questions

Is there a contract?

No. Membership is month to month with no contract and no sign-up fee. To cancel, give us 30 days' notice.

What's included in a membership?

Everything in the gym during open hours: the full gym floor and equipment, three cold plunges and the cedar sauna. Personal training is an optional add-on.

Can I join online?

Yes. Every membership can be started online in a few minutes. Couples and families add each person's details during sign-up. You pay a prorated amount for the rest of this month when you sign up, then you're billed monthly.

Can I see the gym before I join?

Of course. Book a tour and we'll show you the floor, the plunges and the sauna.

How old do I need to be?

You must be 18 or older to sign up. On a family membership, the other members can be any age.

Do you offer drop-ins?

Yes. A pack of 5 drop-ins is $115 and a pack of 10 is $220. Drop-in packs cover the gym floor; the cold plunge and sauna are not included. Cold plunge + sauna sessions are $40 each, $180 for 5 or $350 for 10, bought and booked online.

How much is personal training?

Personal training is $150 for a one-hour session, or $500 for a pack of 5 sessions.

Questions first?

Come see the floor, or leave your details and we'll call you. No pressure either way.

See Plans Call