Hybrid Hustle.
Love The KoR vibe, but feel better moving within a group? We hear you. Community is what The KoR is all about.
Introducing Hybrid Hustle
We take the guesswork out of it.
Show up and enjoy working hard while a coach leads you through a strength-based hybrid workout at The KoR. No planning, no wondering what to do next, and a room full of people doing it with you.
Just show up
Your coach runs the whole session. You bring the effort.
Built on strength
A hybrid workout with strength at the center of the session.
Better in a group
The energy of a room that shows up at 6 AM and gets it done together.
Schedule
Tuesday and Thursday. 6:00 AM.
Non-members can drop in. You don't need a membership to join a class.
Questions
Before your first class.
When is Hybrid Hustle?
Tuesday and Thursday at 6:00 AM, starting the first week of November.
Do I need to be a member?
No. Non-members can drop in. Use the Join a Class button or call (941) 744-6043 and we'll get you set up.
What is a hybrid workout?
It's a strength-based workout, led by a coach, that you do together as a group. You show up and we take the guesswork out of what to do.
I'm new to The KoR. Is that OK?
Yes. Community is what The KoR is all about, and a group class is a good way in. Call us at (941) 744-6043 with any questions before your first class.
Show up. We'll handle the rest.
Hybrid Hustle starts the first week of November. Tuesdays and Thursdays at 6:00 AM, drop-ins welcome.
Our programming is general fitness training, not medical advice. Consult your physician before starting any new or high-intensity program.